Spicy tomato sauce and runny egg yolks… how bad could this be? So it has a weird name but trust me, you are going to want to try this one! I’ve seen variations of this Middle-Eastern dish floating around for a while and I’ve been wanting to try it, although a little intimidated because I’ve never […]
Spicy Turkey Chili
Spicy Turkey Chili I love to make chili during the colder months. It’s warm, comforting, and so versatile! I’ve made this recipe a number of different ways and usually add whatever I have on hand, or any produce that is about to go bad. The last time I made it I used this exact recipe, […]
The Whole What?
The Whole What? Last year around the holidays, my husband, Chris, and I were a little extra indulgent. When it came to sweets and wine, we pretty much didn’t say “no” for about two months straight. Leading up to Christmas, we were really feeling the effects – tired, bloated, just generally not feeling well. We knew […]
4 Essentials for Easier Food Prep and Cooking
“Fail to plan and you plan to fail.” This couldn’t be more true, especially when you are trying to reach specific nutrition goals. However, food prep can be intimidating for a lot of people, especially if you don’t like to cook or don’t know your way around a kitchen very well. Just like fitness and […]
Sweet Potato Sliders
No, these aren’t some weird veggie burger. These are full-beef, full-deliciousness sliders…with a little twist. My husband and I are currently doing a Whole30 challenge, which is a nutritional reset that eliminates certain foods that are known to cause illness, lethargy, and discomfort. It’s set for 30 days and the list includes but is not […]
