This flank steak recipe is one of the easiest things I’ve ever made, and my husband and I eat it on a regular basis. My aunt gave me the recipe and probably adapted it from Ina Garten, who is a wonderful chef but I’m not exactly sure of its original source. Regardless, it’s fantastic and […]
3 Go-To Home Workouts
When I do a workout at home, I want to keep it simple and get the most out of it in the least amount of time. Believe it or not, you don’t need much equipment, if any at all, to achieve this. Here are three different options, depending on what equipment you have access to. […]
Strength Comes in All Shapes and Sizes
Strength In Others, Strength In Ourselves On the many social media sites we can follow, we all see pictures and posts online of people who are incredibly strong and fit. When you are working out you might see someone squatting 100 lbs more than you, or doing pull-ups without a band, yep that’s right, without […]
