We’ve all been there a million times before. You’ve trained your tail off and/or had a long day and the thought of some wonderful Chinese food is whispering sweet nothings into your ear. The problem, of course, is those sweet nothings are actually a boatload of calories and waist-expanding excess. So we’ve reached a bit […]
Sweet Potato Sliders
No, these aren’t some weird veggie burger. These are full-beef, full-deliciousness sliders…with a little twist. My husband and I are currently doing a Whole30 challenge, which is a nutritional reset that eliminates certain foods that are known to cause illness, lethargy, and discomfort. It’s set for 30 days and the list includes but is not […]
Kathryn’s Easy Flank Steak
This flank steak recipe is one of the easiest things I’ve ever made, and my husband and I eat it on a regular basis. My aunt gave me the recipe and probably adapted it from Ina Garten, who is a wonderful chef but I’m not exactly sure of its original source. Regardless, it’s fantastic and […]
Sweet Potato Quiche and a Sunday Swole Sesh
Having a difficult time getting meal prep and exercise done all in the same day? Try my new sweet potato quiche and exercise recipe, it’s both quick and efficient. As long as you have some motivation and eggs in the fridge, I’ve got you covered! You can have dinner and your workout done in less than […]
Butternut squash, sweet potato and chicken soup
This tasty soup is a great way to get some veggies in and cozy up from the chilly outdoors. I’m a fan of soup in the summer, too, as long as I’m not sweating while eating it. This soup is adapted from Danielle Walker’s Against All Grain’s recipe. Someone made this soup for me a […]
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