Eggs are a beautiful gift from nature. A highly nutrient-dense food packed inside a convenient little package. Egg whites are nearly all protein, while the yolks offer several vitamins and minerals, including but certainly not limited to iron, vitamins A and D, and folate. If you follow me on Instagram you probably already know that I love eggs. And […]
All Mixed Up With Eggs-cellent Shakshuka
Spicy tomato sauce and runny egg yolks… how bad could this be? So it has a weird name but trust me, you are going to want to try this one! I’ve seen variations of this Middle-Eastern dish floating around for a while and I’ve been wanting to try it, although a little intimidated because I’ve never […]
Homemade Granola
Oh, granola. OH, GRA-NO-LAAAA! How I love thee. A crunchy, sweet, salty, nutty granola that is homemade? Ha, what can be better! Well, maybe granola on some yogurt, or granola and some almond milk, or granola on some ice cream. Ok, ok, there are lots of things that can be made better by adding some […]
Healthy Pumpkin Muffins
It is pumpkin season, which means it’s time for all sorts of tasty pumpkin desserts. I am a huge fan of pumpkin pie, such a big fan that I always eat it for breakfast the morning after Thanksgiving. The recipe I have for you today are flour-less, sugar-less, pumpkin muffins. The ingredients include items that […]
Spicy Turkey Chili
Spicy Turkey Chili I love to make chili during the colder months. It’s warm, comforting, and so versatile! I’ve made this recipe a number of different ways and usually add whatever I have on hand, or any produce that is about to go bad. The last time I made it I used this exact recipe, […]
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