Private Training Memberships click for info
Monthly | |
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12 sessions per month | $859/month |
8 sessions per month | $599/month |
4 sessions per month | $389/month |
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Unlimited Conditioning Sessions click for info
Group Conditioning
Group Conditioning is personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people are RAMPED up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get out structure removes all of the guesswork as you are instructed and motivated by a State of Fitness personal trainer, and is a great off-day workout from a private or semi-private training session.
Group Conditioning Lite
Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational technique while burning calories and improving cardiovascular fitness. A group of up to 14 people are ramped up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with full range of motion and efficiency, you will stay safe.
- Access to the facility
Semi-Private Memberships click for info
Monthly | |
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Unlimited Sessions | $269/month |
2 sessions per week | $219/month |
5 sessions per month | $189/month |
- Monthly 30-minute consult
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Unlimited Conditioning Sessions click for info
Group Conditioning
Group Conditioning is personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people are RAMPED up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get out structure removes all of the guess work as you are instructed and motivated by a State of Fitness personal trainer, and is a great off day workout from a private or semi-private training session.
Group Conditioning Lite
Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational technique while burning calories and improving cardiovascular fitness. A group of up to 14 people are ramped up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with full range of motion and efficiency, you will stay safe.
- Access to the facility
Conditioning Membership click for info
Group Conditioning
Group Conditioning is personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people are RAMPED up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get out structure removes all of the guess work as you are instructed and motivated by a State of Fitness personal trainer, and is a great off day workout from a private or semi-private training session.
Group Conditioning Lite
Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational technique while burning calories and improving cardiovascular fitness. A group of up to 14 people are ramped up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with full range of motion and efficiency, you will stay safe.
Monthly | |
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Unlimited Sessions | $139/month |
- Access to the facility included
Individual Private Training
Individual Private Training | $75-90 per session |