Memberships

Private Training Memberships click for info

Our highly educated trainers offer results-based, personalized programs designed to meet your fitness needs. Choose to have a trainer with you every visit or as needed based on your specific goal, budget, and time commitment. 55-minute sessions are available, ranging from $75 to $90 depending on the trainer. Please call for specific pricing.

	Monthly
12 sessions per month	$869/month
8 sessions per month	$599/month
4 sessions per month	$399/month

Memberships include:

Unlimited Conditioning Sessions click for info

Group Conditioning

Group Conditioning is a personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people is RAMPED up with a range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get-out structure removes all of the guesswork as you are instructed and motivated by a State of Fitness personal trainer, and is a great off-day workout from a private or semi-private training session.

Group Conditioning Lite

Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational techniques while burning calories and improving cardiovascular fitness. A group of up to 14 people is ramped up with a range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with full range of motion and efficiency, you will stay safe.
Access to the facility

Semi-Private Memberships click for info

Semi-Private Training is simply four people sharing the cost of a personal trainer. This training membership delivers the best results by customizing the training session to your individual goals and fitness level. Each Semi-Private Training session will also include soft tissue work, corrective exercises, mobility work, strength training, and muscle toning, as well as an interval protocol to help you burn fat and get into the best shape of your life.

	Monthly
Unlimited Sessions	$279/month
2 sessions per week	$229/month
5 sessions per month	$199/month

Memberships include:

Monthly 30-minute consult
Unlimited Conditioning Sessions click for info

Group Conditioning

Group Conditioning is a personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people is RAMPED up with a range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get-out structure removes all of the guesswork as you are instructed and motivated by a State of Fitness personal trainer, and is a great off-day workout from a private or semi-private training session.

Group Conditioning Lite

Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational techniques while burning calories and improving cardiovascular fitness. A group of up to 14 people is ramped up with a range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with a full range of motion and efficiency, you will stay safe.
Access to the facility

Conditioning Membership click for info

Group Conditioning

Group Conditioning is personal trainer lead workout designed to burn calories and improve cardiovascular conditioning. A group of up to 20 people are RAMPED up with a range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. To be sure you leave feeling like you had a great workout, Group Conditioning ends with a BIG finisher. This get in get out structure removes all of the guesswork as you are instructed and motivated by a State of Fitness personal trainer, and is a great off day workout from a private or semi-private training session.

Group Conditioning Lite

Group Conditioning Lite is a personal trainer lead workout geared towards individuals beginning an exercise program by focusing on perfecting foundational techniques while burning calories and improving cardiovascular fitness. A group of up to 14 people are ramped up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises that are less intensive than those performed in Group Conditioning. By focusing on performing each exercise properly with a full range of motion and efficiency, you will stay safe.

	Monthly
Unlimited Sessions	$149/month

Access to the facility included

Individual Private Training

$75-90 per session