Weekend Warrior Workout
This week’s Weekend Warrior Workout is perfect for those that have no access to equipment or traveling. The body can sometimes be the best piece of equipment anyway, so no worries! Stay on track this weekend and keep moving! This bodyweight circuit is sure to do the trick.
Perform 3-5 rounds of the following circuit:
- 10 Push-ups
- 10 Bodyweight Squats
- 10 Reverse Lunges
- 30- Second Side Plank (each side)
- 30-Second Front Plank
- 20 Mountain Climbers
- 20 Jumping Jacks
- 10 Burpees
Remember to take breaks if needed, this is a cardio circuit!
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