Sweet Summertime! If you lived in Michigan for at least a year you know how beloved Summer is in this state. From outdoor events and summer dresses to long days at the beach and much more, summer means something special to everyone. Below is a roundup of some our summer favorites from our favorite SOF females. […]
The leading mid-Michigan training facility specializing in results-based fitness programs, athletic training and healthy lifestyle guidance
If you're ready to experience Michigan's best fitness and strength programs, you've come to the right place. Get in touch with the SOF team today to learn more about our programs!
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2655 E. Grand River Ave., East Lansing, MI 48823 • (517) 708-8828
Mon-Thurs: 5AM-9PM • Fri: 5AM-7PM • Sat: 7AM-3PM • Sun: 9AM-2PM
