There are plenty of articles about how to get back on track How to dig deeper, how to optimize nearly every aspect of your life. And good grief, everyone on the internet is all #riseandgrind – posting workouts, donuts, and booty pics. (Maybe I need to do some unfollowing?) But you know what I’d like to […]
Keeping To Your Routine When Traveling
More travel seems to be a popular New Year’s resolution among those of us with a sharp sense of adventure and with the New Year right around the corner (like tomorrow LOL), many of us may be mapping out desired destinations. However, with travel comes some obstacles to staying on our eating and fitness routine. […]
