Magnesium is a critical mineral that is responsible for over 300 enzyme reactions and is found in your tissues, bones, muscles, and brain. You can also think of magnesium as the relaxation mineral. It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep. You must have […]
The leading mid-Michigan training facility specializing in results-based fitness programs, athletic training and healthy lifestyle guidance
If you're ready to experience Michigan's best fitness and strength programs, you've come to the right place. Get in touch with the SOF team today to learn more about our programs!
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2655 E. Grand River Ave., East Lansing, MI 48823 • (517) 708-8828
Mon-Thurs: 5AM-9PM • Fri: 5AM-7PM • Sat: 7AM-3PM • Sun: 9AM-2PM
