At SOF we pride ourselves in taking care of our members. We teach and correct proper exercise technique. We offer consults to better understand your goals, in turn, providing you a more tailored service. We try to get to know you on a personal level to strengthen trainers to member communication. At the end of […]
The leading mid-Michigan training facility specializing in results-based fitness programs, athletic training and healthy lifestyle guidance
If you're ready to experience Michigan's best fitness and strength programs, you've come to the right place. Get in touch with the SOF team today to learn more about our programs!
Contact Us
2655 E. Grand River Ave., East Lansing, MI 48823 • (517) 708-8828
Mon-Thurs: 5AM-9PM • Fri: 5AM-7PM • Sat: 7AM-3PM • Sun: 9AM-2PM
