This may be something that could go without saying but who doesn’t like chocolate?!?! I know that for me, chocolate is a food that I never plan on giving up. I am a big fan of dark chocolate or anything that is covered with chocolate! But not all chocolate is created equal. Some variations are loaded with sugar, hydrogenated oils, […]
The leading mid-Michigan training facility specializing in results-based fitness programs, athletic training and healthy lifestyle guidance
If you're ready to experience Michigan's best fitness and strength programs, you've come to the right place. Get in touch with the SOF team today to learn more about our programs!
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2655 E. Grand River Ave., East Lansing, MI 48823 • (517) 708-8828
Mon-Thurs: 5AM-9PM • Fri: 5AM-7PM • Sat: 7AM-3PM • Sun: 9AM-2PM
