In this post, Trainer Jessica provides a simple, yet foundational grocery list. Enjoy!
Okay…it’s been a while since I have given you some straight talk. While there are some good green powders available, there is really no substitute for fresh leafy greens. As a personal trainer, I hear all kinds of reasons and excuses for not eating your greens (and veggies in general). “I don’t like vegetables.” “I […]