Virtual Training

Let our personal trainers coach you right in the comfort of your own home.

Online Training with your team at State of Fitness

Train anytime, anywhere, with our online ZOOM workouts and Vimeo video portal

A message form our Owner and Founder, Justin Grinnell

“This is a unique training option that we feel is necessary during these times. While we would love for everyone to live close enough to use to come to our facility, that is not the case. And with the COVID-19 Pandemic, many of you understandably hesitant to get back to the gym.”

We are now opening our virtual doors to anyone that wants to train with our highly qualified, fun, and supportive team.

Here are the details on how Online Training Works: NO long-term commitment. Just give us a 30-day heads up to cancel, and you do not have to be an onsite-member to enjoy our virtual training.
What You Get:
  • One-On-One Meetings: A monthly 30-minute Zoom calls with your SOF trainer Customized nutrition habits plan & ongoing nutritional support
  • Personalized Workout: Customized workout plan for you to do on your own when you are not in a virtual session
  • Injured? No worries! We’ve got you covered. We will work with you to see what best fits and work around any physical limitations
  • 24/7 Accesses: to our private SOF Facebook group
If you have a question, just email, call, or text. We are here for YOU!

Why Choose State of Fitness?

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You’re not joining a gym, you’re joining a family and a community of like-minded people that will give you the positive support and the environment you need to succeed.

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We make it affordable so that anyone can afford to be healthy. State of Fitness is a fraction of what it would cost to hire a 1-on-1 personal trainer and you get a whole lot more.


Here, you are not just a member. We make it our mission to hold you accountable and make sure that you reach your goal.

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Highly Qualified Team

You will not find a more educated, highly qualified team of trainers around! A bachelor’s degree and nationally accredited certification, along with our 8-12 week internship lead by owner, Justin Grinnell, are requirements.

See what our members are saying...

State of Fitness is so much more than just a gym. We strive to be the best part of your day, every day!

"I was SO scared to work with a trainer because I knew so little and, although I might have appeared to be in shape, I was weak and not in shape at ALL. I received so much encouragement and it wasn’t long before I started to see some changes in my strength. I think the key for me was the excellent training I received; no shaming, no intimidation….and….I really wanted to be stronger since I was getting close to being pretty old. Since that time, the Grinnells have created a schedule of classes that will accommodate just about any level of fitness. I know it’s cliche by now (everybody there says this) but I love my gym; the people (the staff and the members!) they are AMAZING. Also, I love that the trainers incorporate all aspects of health into their training."

State of Fitness member
Jenine Iverson
Member since 2010

"Through my friend Google I met SOF in March of 2016. The moment I walked through the door I was greeted with a friendly face and a tour. Until this point I had never set foot in a gym, I always figured I could keep fit on my own, except when time ran out, I didn’t. I signed up. After a few kettlebell swings, squats, planks, kettlebell swings, bear crawls, Brandon jokes and kettlebell swings, I spent the next two weeks in pain, ‘good I did something good’ pain. Six months later… Anxiety relieved, diet controlled-ish (I love food), motivation go go go, pants back to normal and my energy level has added hours to my day! To top it off I feel stronger and look fitter than I ever did. Thank you to all of the trainers who take the time to teach proper techniques, hone the workouts to your individual abilities even when injured and simply care enough to remember your name and ask how the kiddos are."

working out
Dan Smeak
Member since March 2016

Everything you need to succeed right in the safety and comfort of your own home and wherever you travel!


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