Weekend Warrior Workout 18

Weekend Warrior Workout

The weekend is here at last! While many of you may have some days off of work, finding time to workout is still tough. Are you short on time this weekend but want to get a workout in? No Problem! We’ve got you covered. This conditioning workout is sure to leave your metabolism on fire!

  • 50 Kettlebell Swings
  • 500 Meter Row or Run
  • 50 Kettlebell Swings
  • 500 Meter Row or Run
  • 50 Kettlebell Swings

Let us know how this workout made you feel on Facebook! 

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