Weekend Warrior Workout 31

Weekend Warrior Workout

This workout will have you in and out of the gym within 45 minutes. Let us know how you did on Facebook!

3-5 rounds of:

Sled push
Farmer Carry
15 Goblet Squats
3 ea TGU
10 push ups
25 KB swings
15 TRX row

Have a great weekend SOF fam!


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