154 S Larch St., Lansing, Michigan 48912
Get in touch now (517) 708-8828

JUSTIN GRINNELL, Fitness Instructor

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JUSTIN GRINNELL

justin@mystateoffitness.com

“I love the team atmosphere at State of Fitness that encourages everyone from all demographics to lead a healthier, more active lifestyle in a fun effective manner.”

 

  • Personal Trainer since 2001
  • Co-founder of State of Fitness in 2010
  • Bachelor of Science in Kinesiology and Exercise Science from Michigan State University
  • Michigan State University Strength & Conditioning Intern 2004-2005
  • Certified Strength and Conditioning Specialist (CSCS)
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer
  • International Sports Sciences Association (ISSA) Certified Personal Trainer
  • Certified Functional Strength Coach (CFSC)
  • Precision Nutrition Certified Nutrition Coach (Pn1)
  • Functional Movement Systems Level 2 Certified (FMS L2)
  • Kettlebell Athletics Level II Certified
  • Central Michigan University Committee on Accreditation for the Exercise Sciences Advisory Board and Adjunct Professor 
  • Founder of State of Fitness University with over 450 graduates
  • National Speaker for Thomas Plummer and the National Fitness Business Alliance and Perform Better
  • Over 35,000 hours of training and coaching experience

ACHIEVE YOUR FITNESS GOALS THROUGH RESULTS-BASED STRENGTH TRAINING

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Sunil C.

My favorite place to start a day full of energy and positivity! All trainers in SOF know what they are doing and always push us for the best!If you are looking to shape yourself better, it's the place and they are the people! ❤️

Jessica S.

Best gym around! If you’re looking for trainers who continue to educate themselves, members who are friendly and encouraging, a gym that is clean and not stinky- look no further!I have been a trainer here for 11 years and I love coming to work. State of fitness is so much more than a gym. It’s a community. We care about you and want to help you have a happier, healthier lifestyle.

Julie C.

Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!

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