Our Small Group Training program is designed to set you up for success with a focus on every aspect of your health and wellness. Join us in Lansing for targeted fitness training, comprehensive nutrition coaching, and so much more!
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If you need better and lasting results from your workouts, try out our Personal Training program in Lansing! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
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Prepare for the season ahead and set yourself apart from the competition with our Sports Performance Training in Lansing. Perfect for ages 12-18, this program covers the skills you need to thrive in a wide range of sports. Available only during the summer months.
Learn moreAre you looking for a proven workout program that gets results? Do you like working out on your own but want the guidance and expertise of an experienced and qualified coach?
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My favorite place to start a day full of energy and positivity! All trainers in SOF know what they are doing and always push us for the best!If you are looking to shape yourself better, it's the place and they are the people! ❤️
Best gym around! If you’re looking for trainers who continue to educate themselves, members who are friendly and encouraging, a gym that is clean and not stinky- look no further!I have been a trainer here for 11 years and I love coming to work. State of fitness is so much more than a gym. It’s a community. We care about you and want to help you have a happier, healthier lifestyle.
Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!
