Welcome to state of fitness
Gain More Than Strength.
Gain a community. Gain confidence. Gain motivation.
Gain a new perspective about what you can achieve inside, and outside the gym.
At State of Fitness here in Lansing, we genuinely care about your goals. We want to educate you on how to work out, how to eat for optimal wellness and the art of living a healthier life through developing better habits.
As soon as you enter our doors, your success becomes our success.
Our Programs
Semi-Private Personal Training
Our Semi-Private Personal Training program is designed to set you up for success with a focus on every aspect of your health and wellness. Join us in Lansing for targeted fitness training, comprehensive nutrition coaching, and so much more!
Personal Training
If you need better and lasting results from your workouts, try out our Personal Training program in Lansing! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
Sports Performance Academy
Prepare for the season ahead and set yourself apart from the competition with our Sports Performance Training in Lansing. Perfect for the ages 12-18, this program covers the skills you need to thrive in a wide range of sports. Available only during the summer months.
Online Training
Get expert guidance and real results with State of Fitness online programs. Ideal for those who train independently but want a qualified coach’s support. Choose from Strength, Hypertrophy, or Fat Loss programs, each built to help you achieve your goals with structure and motivation.
COME FOR THE RESULTS.
STAY FOR THE COMMUNITY.Client Reviews
Hands down the best gym in the area. An amazing community that genuinely feels like family, and a team of extremely knowledgeable trainers, who truly care about making a difference in the lives of their members. If you’re still uncertain about joining, this is your sign 🙂
Nada
Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!
Julie C.
This gym is a great place to join if you’re looking for a sense of community and looking to be trained by top trainers. No matter your fitness level, the staff here will push you to be the strongest version of yourself! It is a great atmosphere and I have enjoyed every part of my time at State Of Fitness.
Lauren R.
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Free
- Goal Clarity Session
- Next Step Plan