154 S Larch St., Lansing, Michigan 48912
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JAYLA KNOX, Fitness Instructor

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Small Group Training near Lansing

JAYLA KNOX

My name is Jayla Knox and I am a senior at Central Michigan University where my major of study is Exercise Science- Health and fitness. I am from Holt Michigan, I played softball at Holt high school and danced there and on the club team at CMU. I have two younger sisters, and my favorite hobby is roller skating. My weight loss Journey is what sparked my interest in exercise in the fall of 2021. I am passionate about exercise physiology, spreading positivity, and learning about healthy lifestyles.

ACHIEVE YOUR FITNESS GOALS THROUGH RESULTS-BASED STRENGTH TRAINING

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State of Fitness Google five star review - Sunil C.

Sunil C.

My favorite place to start a day full of energy and positivity! All trainers in SOF know what they are doing and always push us for the best!If you are looking to shape yourself better, it's the place and they are the people! ❤️

State of Fitness Google five star review - Jessica S.

Jessica S.

Best gym around! If you’re looking for trainers who continue to educate themselves, members who are friendly and encouraging, a gym that is clean and not stinky- look no further!I have been a trainer here for 11 years and I love coming to work. State of fitness is so much more than a gym. It’s a community. We care about you and want to help you have a happier, healthier lifestyle.

State of Fitness Google five star review - Julie C.

Julie C.

Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!

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